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IHSI Textbook

Diploma in Nutrition

The Complete Nutrition Coach Textbook

20 chapters from digestion and metabolism to Indian meal planning and sports nutrition. Written in simple English for trainers and coaches, to national and international standards.

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Contents

20 Chapters

  1. 01Human Anatomy
  2. 02Human Physiology
  3. 03Digestion & Absorption
  4. 04Energy Metabolism
  5. 05Carbohydrates
  6. 06Proteins
  7. 07Fats & Lipids
  8. 08Vitamins
  9. 09Minerals
  10. 10Water & Hydration
  11. 11Energy Balance & Body Composition
  12. 12Nutrition Assessment
  13. 13Meal Planning Principles
  14. 14Indian Diets & Food Culture
  15. 15Weight Management
  16. 16Sports & Performance Nutrition
  17. 17Supplements: Evidence & Myths
  18. 18Nutrition Across Life Stages
  19. 19Nutrition for Lifestyle Conditions
  20. 20Capstone Project

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FAQ

Frequently Asked Questions

Is the Diploma in Nutrition Book the Same as the Course?

The book is the complete theory of the Diploma in Nutrition course. The full course adds video lessons, live classes, the exam, a lifetime-valid certificate and job placement support.

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Yes — see the Look Inside section on this page for the first pages free.

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